Sunday, February 15, 2015

Two Recipes for Pancake Day

Throughout high school, I had a friend who wasn't particularly religious except when it came to Lent. During this period, I would hear nothing but how lucky the rest of us were to have access to any food we want to eat and how utterly deprived she would be for the next 40 days.

While I wasn't envious of her position, the idea of Shrove Tuesday was quite appealing. Shrove Tuesday is the day before Lent, where those participating indulge in the food they will be sacrificing during the fast. Pancakes are traditionally eaten as a way to use up rich expensive foods such as eggs, milk and sugar that would have to be given up. 

This year, Pancake Day takes place on February 17th so I have two recipes for you to try out - one is a subtle Chai Tea Pancake and the other is a very easy and gluten free Banana Pancake.

Chai Tea Pancakes
The Chai Tea Pancake provides a subtle spice to the usual pancake recipe -it's my favourite tea in pancake form! You can use a store bought chai tea, syrup or even make your own with this recipe

Banana and Eggs
If you're short of time, the Two Ingredient Banana Pancake may suit you better. The only ingredients required are eggs and bananas. I like to fry these pancakes in salted butter as it contrasts with the sweetness from the banana. The eggs bind everything together so no flour is required -perfect for those who are gluten intolerant. I also find that the sweetness of the banana is enough so that sweet toppings are not required.

Two Ingredient Banana Pancake
Luckily, we are not limited to one day a year for eating pancakes. They can be had every single day -even for dinner if you are that way inclined! Pancakes are a treat in my house because it's Jason's job to fry them so I feel super spoilt!

Two Pancake Recipes

Chai Tea Pancakes (Serves 2)


1 cup strong chai tea, freshly brewed (use a store bought mix or make your own)
1 cup plain flour
1 tsp baking powder
1/4 tsp salt
1 tsp vanilla essence
1 egg
1/4 cup milk


1. Sift flour, salt and baking powder into a bowl
2. Add egg, mixing to combine
3. Add milk and gradually stir in the chai tea, mixing until you get a smooth batter. Chill for 1 hour
4. Add a enough chai tea to bring the batter up to a pour-able consistency.
5. Add a little butter to a heated pan and pour in just enough batter to cover the bottom of the pan
6. When bubbles start to form on the surface, flip the pancake and cook on the other side
7. Repeat with the rest of the batter. Stack the pancakes as you cook and enjoy with a topping of honey

Two Ingredient Banana Pancakes (Serves 2)


1 ripe banana
2 eggs
salted butter for frying


1. Break up the banana and add the eggs to a bowl
2. Mash the two ingredients together with a potato masher or a fork to remove all the lumps
3. Add a little butter to a heated pan and pour in just enough batter to cover the bottom of the pan
4. When bubbles start to form on the surface, flip the pancake and cook on the other side
5. Repeat with the rest of the batter and serve when done


  1. My trainer put me onto the 2 ingredient pancakes and they're one of the most popular recipes on the blog! It's amazing how such a simple recipe can produce such deliciousness!

  2. Dear Lucy,

    I am curious about your arataki honey that would no doubt go so well with the pancakes.

  3. My daughter found the banana pancakes online too so we tried them, but didn't really like them that much… pity, I was so excited about the 2 ingredients thingy, and no flour! I love the idea of the Chai pancakes though!
    And I love the photos :-).